As far as I am concerned, '8 Minutes in the Morning to a Flat Belly' was a total waste of my money. I've been following this workout and eating plan for over four months now and have seen no reduction in neither my belly size nor my weight. Frankly, I was seeing more results from my old Denise Austin Low Impact Aerobic Workout tape than this, so it looks like I'm saying goodbye to Jorge and going back to Denise. Sorry Jorge, I gave it my best shot but your plan just doesn't work for me.

I really love the exercises in this book, and they really do help me! I have been adding more than just these exercises to my routine (mostly walking), but for toning, I love these.

As for the rest of the book, I am not sure that I agree with his ideas. If you are looking just for some great exercises to do in a small amount of time, this is an awesome book!

Bought this book and his other waste of money book (3-Day Diet). Much better books on diet and eating right on Amazon then this trash. Don't waste your money.

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