i HAD THIS PRODUCT ON VHS, MY FRIEND LOOKED IT UP FPR ME AND FOUND IT ON AMAZON. I HAVE TURNED A FEW PEOPLE ONTO THIS VIDEO. IF YOU WANT FAST RESULTS, THIS IS THE WAY TO GO!!!! I HAVE BEEN WORKING OUT FOR YEARS, THIS IS BY FAR THE BEST TONING WORKOUT THERE IS ON THE MARKET:)

THANK YOU
REGINA MORLATT

I love this dvd my high school daughter and friends do this in gym all the time it is the best for those on the go!

I wanted a strength training workout that involved just that without the frills of a warm up or lots of instructions, that is what I got here. The ab and arm segments are my favorite (but that is why I bought it). Though the attire is very 80's I found it more amusing than annoying. I also like that there is a time meter so you know exactly where you are in the workout and how much is left. I definitely recommend it and would buy more if I could ever figure out how the other ones are any different (if at all).

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